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Friday, 11 November 2016

November Ashtanga Yoga- NEW EVENING CLASS

Yep, Christmas is closing in.  It's the time of giving and.... giving up! on the healthy regimes we have adopted over the year as we are allured towards a Christmas spirit in food and drink. I'ts so easy to let 
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Monday, 24 October 2016

MYSORE STYLE ASHTANGA YOGA Starts in the shala.



Fakir Sitting on Nails -  Yoga Caption needed perhaps?

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Saturday, 22 October 2016

Decorating New Yoga Shala - Hildenborough


My new yoga shala is taking shape! yay! Most days I'm up a ladder painting walls and adding quotes and writings to inspire my new students on their yogic way.

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SHINY SUNDAY YOGA Starts tomorrow!


My first Sunday Ashtanga Yoga class at the shala is tomorrow! Last Few Spaces! 0758 416 9070

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Monday, 17 October 2016

Timetable Review - The Secret Shala is OPEN!




Hi Everyone,

The shala is open for business! Come and learn Ashtanga Yoga 'The Primary Series' in a traditional way. I've adjusted the timetable so there are 2 classes at the moment. If you want an evening class please call me so I can log your interest.


A few places are still available for tomorrow morning TUESDAY 18th October @ 9.30am 
Trad ASHTANGA YOGA  90 mins - Hildenborough - Philpots Lane. 

Call now on  0758 416 9070 

OR

BOOK NOW for a space at the SHINY SUNDAY YOGA@ 8.30am - This Sunday 23rd October. 

We are starting at 8.30am and by 10am you will be Fresh & Shiny to start Sunday and the rest of the week. Looking for a Body/Mind/Life changer? 

The shala will open 30mins before class and close 30mins after class to allow for personal meditation/pranayama.

If you need more information please call me or book online www.SkyYoga.co.uk. Pay when you get to class.


All Standards welcome...Let's do this :))

Om Shanti

Sky
x
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Monday, 10 October 2016

The Hot Yoga Heaters arrive!



So the heaters will be installed this Thursday, Yay at last! Its been a bit chilly up until now at 6am in the morning when I do my Mysore practice. I can't wait for that warmth to hit my body so I can open 

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Thursday, 21 July 2016

Ashtanga Yoga Kent - NEW Shala NEW Classes




I'm now back from 3 months in India and ready to start Ashtanga Yoga classes @ The Secret Shala
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