Pages

Instagram

Thursday, 21 July 2016

Ashtanga Yoga - Hildenborough




Having travelled the far east for either  Bodywork,  Yoga or Ayurvedic training I've just returned from India to start Ashtanga Yoga classes at my Secret Shala - 'SANTOSHA'  located in Philpots Lane.
SHARE:

Wednesday, 12 August 2015

The 30 Day Yogance Challenge - A Personal Achievement



I'm 12 days into a 30 day Yoga come Dance ' Yogance'  challenge with a friend. Getting back on track and pushing ourselves to achieve something.

SHARE:

Monday, 15 June 2015

POP UP Shala 20th & 21st June KENT


I'm in Hildenborough for the next week and I will be doing my own daily Ashtanga Yoga process.  
So I'm inviting you to join me for an early morning Ashtanga Mysore! NO charge! Want to come?


SHARE:

Saturday, 21 March 2015

I've got that Lahu feeling


It's that time of year when I start to think about Thailand, Chaing Mai and especially the Lahu Hilltribe. Ever since I travelled there two years ago I have promised myself I would return. It's shamanistic energy, it's beauty and simplicity fills my soul. I long to return.


SHARE:

Thursday, 19 March 2015

Juicy : Los Angeles


As soon as I arrived in Los Angeles I bought a Nutri Bullet Juicer because I just have to start my day with some kind of fresh juice. Be it sweet or savoury.

SHARE:

Sunday, 15 March 2015

Physically doing and wondering

Hi Everyone,


So this morning I was off to do my own practice. I try to go to a class at least 3 times a week and this morning it was Ashtanga London which is one of the few places that do Mysore - on a Sunday - in London. 


SHARE:

Tuesday, 10 February 2015

Time for photo's




I had a quick photo session this morning in the shala. It wasn't as easy as I thought with the remote shutter release. 

SHARE:
© Life of Sky. All rights reserved.
Designer Blogger Template by pipdig