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Monday, 10 July 2017

Ashtanga Yoga Retreat 14th-16th July - 35mins from London







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Wednesday, 14 December 2016

The Body Unplugged Retreat February 2017



Escape & ReBoot
WEEKEND RETREATS  - KENT

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I'M INTERESTED IN - ASHTANGA YOGA @ The Secret Shala



It's been 7 weeks since the opening of ASHTANGA YOGA @The Secret Shala. I just love my Ashtanga 'heated' yoga space. To get up in the morning and do my process in Mysore hot heat ! Well, this body is loving it.

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Friday, 11 November 2016

November Ashtanga Yoga- NEW EVENING CLASS

Yep, Christmas is closing in.  It's the time of giving and.... giving up! on the healthy regimes we have adopted over the year as we are allured towards a Christmas spirit in food and drink. I'ts so easy to let 
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Monday, 24 October 2016

MYSORE STYLE ASHTANGA YOGA Starts in the shala.



Fakir Sitting on Nails -  Yoga Caption needed perhaps?

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Saturday, 22 October 2016

Decorating New Yoga Shala - Hildenborough


My new yoga shala is taking shape! yay! Most days I'm up a ladder painting walls and adding quotes and writings to inspire my new students on their yogic way.

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SHINY SUNDAY YOGA Starts tomorrow!


My first Sunday Ashtanga Yoga class at the shala is tomorrow! Last Few Spaces! 0758 416 9070

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